How to Stop Feeling So Stressed at Work

(Without Changing Your Career)

 
An evidence-backed mini course to help you regulate your nervous system and start leading with calm, clarity, and confidence—in just 7 days.
More Ease, Please!

Here's the truth:

You and I both know—you’re killing it at work.
But you go home every night feeling exhausted. Stressed. Dysregulated.

A text from your boss, an upcoming board meeting, or a looming performance review sends your body into panic—like you’re being chased by a wild animal.

You’re constantly second-guessing yourself. Living in fear of the next challenge. So far gone from fulfillment or joy that you’re starting to question how much longer you can keep doing the career you once loved.

You don’t need another productivity hack. You need a circuit breaker—before you hit burnout.

The good news? So much of this is within your control. And it starts with your nervous system.

Keep reading if you’re ready to feel GOOD at work again—and completely change your relationship to stress, anxiety, and overwhelm ↓

This is exactly what I teach inside...

How to Stop Feeling So Stressed at Work

(Without Changing Your Career)

 

THIS 90 MINUTE MINI COURSE + PRIVATE PODCAST WILL TEACH YOU TO:

 

✨ Understand how your nervous system actually works—and how to use it to your advantage
✨ Rewire the root causes of stress and dysregulation—without spending years in therapy
✨ Create real, sustainable success with clarity, ease, and alignment—exactly what you’re craving

You don’t need to quit your job.
You don’t need to push harder.
You need a regulated nervous system.

In just 90 minutes, you’ll learn science-backed tools to shift out of overwhelm, interrupt reactive patterns, and lead from calm, clarity, and confidence—even in high-pressure situations.

Ready to feel calm, confident, and empowered—without changing your career?
Get instant access to the full mini course for just $97.

Show Me How to Stress Less

You already have the regulation tools—now let’s build the unshakable foundation that lasting success is built on.

 

Because here’s the reality:

Hard work isn’t what gets you to the next level. Regulated leadership does.

Success will never be effortless—but it can feel easeful. And it’s not just about productivity hacks or better boundaries.

It’s about shifting the way your entire nervous system experiences pressure—so you can stop living in survival mode and start thriving from your authenticity.

This mini course will help you to:

 

✅ Understand how your nervous system actually works—and how it directly impacts your success

✅ Pinpoint where unresolved trauma and internalized conditioning may be silently sabotaging your growth—and what to do about it

✅ Complete the stress-response cycle—so you can access more ease, confidence, and creativity in your work

✅ Shift out of reactive patterns—like rescuing, fixing, or freezing—and into grounded, empowered leadership that reflects your values

✅ Build the safety and self-trust you need to consciously create the career and life you actually want

Get It Today For Just $97

 What other clients have to say...

“I was suffering from imposter syndrome and burnout, overwhelmed with life. Even as what most people would view as a ‘successful adult,’ deep down I was still the scared little girl afraid no one was going to love or accept me. Emma helped me tell my younger self that I am safe and loved—and it changed everything. Working with Emma was easily the best decision I ever made.” 

– Hien

“I feel open and easeful in a way that I could have never imagined. From this newfound place of regulation, I know I will be able to achieve my goals and dreams in a more sustainable, balanced, and intentional way.” 

– Taylor

“I’ve worked with therapists before, but I never felt like I was making progress. With Emma, I always leave with strategies I can use right away to process my challenges using somatic awareness, self-regulation tools, and curiosity. She has taught me how to set boundaries, ask for what I need, and show up as my highest self.” 

– Becca

“I felt like I was lacking agency, like things were just happening to me. Now, I feel more empowered about the choices I make and more ready to face new challenges. I feel at peace, happier, and more hopeful.” 

– Tian

Meet Your Coach

 

Hi, I’m Emma.

I’m a trauma-informed leadership coach who helps high-achieving women break free from the hidden patterns driving stress and burnout—so they can build careers that feel easeful, sustainable, and deeply fulfilling.

Through a unique blend of inner healing and outer strategy, I guide my clients to create conscious success on their own terms—without sacrificing their well-being.

With a background in tech leadership, immersive training in therapeutic modalities, and years of high-performance coaching, I’ve helped countless women step into more aligned, authentic, and lasting success.

Because your work should fuel you—not drain you.

This mini course will help you break free from the outdated, fear-based patterns quietly undermining your success—so you can redefine success and reclaim your well-being.

Let’s Do This Now

Let's be real...

 

You already know the way you’re working isn’t sustainable.

The overwhelm, self-sabotage, anxiety, and perfectionism aren’t just exhausting—they’re keeping you from your full potential and blocking the fulfilling career you know you’re capable of.

The good news?
There’s a better way.

In this mini course, you’ll learn the exact nervous system tools I teach my private clients to help them go from reactive and maxed out to calm, clear, and back in control—often within just a few days.

And for a limited time, it’s available to you for just $97.

Say No More, I’m In!